“Practice and all is coming.”
, Sri K. Pattabhi Jois |
Ashtanga Yoga is an authentic and in-depth tradition. It emphasizes the “Vinyasa”, a Sanskrit word meaning “breath linking movement”. One Asana (posture) is therefore linked to another in a correct order like a flow. This practice, done correctly under the guidance of qualified teacher, not only purifies and strengthens the body but also leads to clear and calm mind.
The Mysore Class---named after the city in South India where Sri K. Pattabhi Jois currently teaches---is unique compared to other Yoga Asana classes. Students are taught to do the Asanas on an one-on-one basis, hence they can practice at their own paces, with guidance and assistance from a teacher when necessary. This peaceful environment allows students to easily tune into their breath---the vehicle by which the body and mind are observed and eventually transcended.
Sukko is honored to offer traditional Ashtanga Yoga in the same method as taught by the Guru, Sri K. Pattabhi jois (www.ashtanga.com, www.ayri.org). |
Introductory Prices :
Monthly MySore Class : 4,500 Baht (can join Led class)
Monthly Led Class : 3,500 Baht
10 Days Pass : 4,000 Baht
Drop in : 500 Baht
Visiting students from out of town with existing practice are welcome. Please contact us for Drop-In class.
for more information please contact sukko@sukkospa.com |
