New ashtanga yoga teacher
Thursday, June 26th, 2008 Posted in Health & Spa, Activities & Movement | No Comments »Sukko Spa is happy to welcome our new Astanga yoga teacher, Lisa Hill. Lisa began her career at N.U. (Chicago Yoga Center), with Suddha Weixler, who introduced her to the Astanga system 11 years ago. In addition, she took Tim ...
DO YOGA IN THE PARADISE
Tuesday, March 11th, 2008 Posted in Health & Spa | No Comments »Following Koh Samui which has long boasted being a dream “Yoga Destination” for vacationers, now Phuket is getting busy with many new Yoga classes which undoubtedly will make it the next Yoga Hot Spot of the Andaman. After the heat is ...
Royal Thai Silk for Youthful Skin
Saturday, February 9th, 2008 Posted in Health & Spa | No Comments »Silk has been integral part of modern Thai culture. Internationally renowned for its texture, pattern and color, Thai silk is highly covered. Recently it revealed another of its many secrets. A joint research conducted by the Department of Agriculture, Ministry of ...
What’s YOGA? {Part 2}
Saturday, December 29th, 2007 Posted in Health & Spa, Activities & Movement | No Comments »Fitness fads come and go, but yoga has been a worldwide workout staple for 5,000 years. Since yoga was introduced to this country in the 1960s, participation has been growing steadily. Today, yoga has more followers than ever as people ...
About Sukko Spa Product
Wednesday, December 26th, 2007 Posted in Health & Spa | No Comments »SUKKO SPA PRODUCTS CLEANSE WITH CARE Cleansing is the first step of your skin and hair care routine. It removes the dirt and sweat that accumulated on the skin and scalp everyday. Cleansing should be thorough, but it should also be gentle, ...
What’s YOGA
Friday, December 21st, 2007 Posted in Health & Spa, Activities & Movement | 1 Comment »Yoga Based on ancient meditative and breathing practices, yoga can have major physical and mental health benefits. Believe it or not, you can relax and firm up at the same time by practicing yoga regularly. Yoga not only offers a complete ...
How to Have Beautiful Skin
Thursday, December 20th, 2007 Posted in Health & Spa | No Comments »Everyone wants to have smooth and beautiful skin. You can achieve this by gathering the following ingredients, and following the simple steps below. It's simple and takes little time. Apply a sunscreen to your skin and a chopstick/lip balm with ...
Exercise in cultural fitness
Wednesday, December 19th, 2007 Posted in Health & Spa, Activities & Movement | No Comments »Burn away excess calories with our gracious physical exercise based on traditional Thai martial arts and exercise regimes where ancient and modern movements are perfectly combined to enhance your mental and physical health. Fitness Area and equipments for service our member ...
About The Sun and Safety
Monday, December 17th, 2007 Posted in Health & Spa | No Comments »The sun is necessary to both our physical and emotional well- being. It greets us in the morning, allows us to see the sapphire sky, warms our body and soul and calls us to rest in the evening. But when ...
Did you know about coconut oil?
Monday, December 17th, 2007 Posted in Health & Spa | No Comments »Did you know? Coconut is not only help you get rid of thirsty but protect the sun also. Thais usually use coconut oil to protect the sun light. Easily, just drop coconut oil and massage head or body before joining outdoor ...